A cohesive program of 5 guided meditation techniques and visualizations, each between 10 - 25 minutes long to alleviate and heal your anxiety
Tools to return to anytime, to transform your anxiety into more calmness and improve your overall well-being.
WHO IS THIS COURSE FOR?
This program is accessible and beneficial for all-levels, from experienced meditators, to those that have never meditated before.
Anyone ready to beat their anxiety and become a calmer person, who enjoys their life more, and is worried and depleted less, through meditation and breathing techniques
Those who want learn tools and techniques to use that make you stronger in overcoming your anxiety.
How Much Does this Package Cost?
$33 to own all 5
Relax with one of the tracks, now.
Body Scan for Relaxation - Keith Allen
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